Tag Archives: weight gain

Weigh In – 5th October

Hi everyone, sorry you haven’t seen me around in a  few days. I’ve had a really busy week. Now that spring has started in earnest our social calender has taken off and I feel like I”ve been here, there and … Continue reading

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Cruise Day 35 – PV

Today’s Food: Breakfast: none (still too full from the blowout!!) Snack: None Lunch: Raw energy salad from local cafe – yum! Herbal tea (summer fruits) Snack: Chai tea Dinner: Chicken and vegetable stir fry Dessert: Plain yoghurt mixed with banana … Continue reading

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My Big Fat Weekend Blowout

I was out at dinner for a reunion on Saturday night having a great time and I suddenly thought you know what? I’m going to give myself the weekend off. My motivation has been waning, I’ve been really missing treating myself … Continue reading

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Cruise Day 14 – PV

Apologies for missing a post yesterday, the weekend put things out of kilter a bit, just as well because I fell off the wagon last night and don’t particularly want to write all my food down! It was all dukan … Continue reading

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Cruise Day 9 – PV

Food: Breakfast: Oatbran porridge Snack: Vanilla protein shake, 1 laughing cow cheese wedge Lunch: Prawn, olives (not ideal but the salad didn’t have much going for it), red onion and mesclun salad with a small drizzle of olive oil and … Continue reading

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