Tag Archives: Australia

Cruise day 10 – PP

Today’s Food: Breakfast: 1 vanilla protein shake Snack: None Lunch: Shrimps stirred through garlic and chive cottage cheese and soft boiled egg, low fat yoghurt with a few drops of sweetener, low fat ham Snack: None Dinner: Half a fillet … Continue reading

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Cruise Day 3 – PV

Today’s Food: Breakfast: 1 laughing cow cheese wedge (I know, this is a shocking excuse for a breakfast!) Snack: Protein Shake Lunch: Tuna, boiled egg and cottage cheese mashed up and served on salad, low fat shaved turkey slices Snack: … Continue reading

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