Tag Archives: Attack Phase

Confession time…

Ok I wasn’t going to tell you. I was going to sort of gloss over it and act like I’d done it differently. But it would put my days all out of order and it wouldn’t make sense so I’ve … Continue reading

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Attack Phase: Day 5

My final day of Attack Phase went pretty well. Another hotel delivered afternoon treats to work but luckily this time I didn’t really bat an eyelid. My quiches were the big success of the day. A little too successful – … Continue reading

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Attack Phase: Day 4

Not such a hungry day today thank goodness (probably because I ate more!) and lots of imaginative food ideas made for a better day overall. I am loving the oatbran and last night after I posted I ate 3 tsp … Continue reading

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Attack Phase: Day 2

I keep looking in the mirror to see if my tummy looks any flatter. To be honest I can’t see much change. I don’t feel any thinner either. I know it’s only the end of Day Two but hey, they … Continue reading

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Attack Phase: Day 1

Those of you who have already investigated the Dukan Diet will know that the diet consists of four phases – attack, cruise, consolidation and stabilisation. When I first read all this alarm bells started ringing. It sounded too complicated, it … Continue reading

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