Cruise Day 43 – PP

Today’s Food:

Breakfast: Oatbran porridge

Snack: Shaved turkey

Lunch: Surimi mixed with natural yoghurt and dill

Snack: Hard boiled egg

Dinner: Roast chicken, skin removed

Exercise: None

Water: 1.5 litres

Well I think I had a pretty exemplary day on Dukan, apart from the exercise – forgot to turn the volume up on my alarm so didn’t get up on time! Otherwise I’m really pleased with today’s food intake. Here’s hoping I’m on track for a good week!

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About Claire

https://kaniduthedukan.wordpress.com/about/
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