Cruise Day 36 – PP

Today’s Food:

Breakfast: 2 scrambled eggs, oat bran porridge

Snack: None

Lunch: Shrimps, cottage cheese, boiled egg followed by Oat bran yoghurt with cinnamon and sweetener

Snack: A few sips of FH’s chocolate milkshake (you’re right Charlotte, once you’ve said yes to carbs it’s much harder to stop having little bits here and there!!)

Snack: Shrimps with Moroccan spices

Dinner: Roast Chicken

Snack: Banana Protein smoothie

Exercise: 20 minute run, 1 hour pump class workout

Water: 2l

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About Claire

https://kaniduthedukan.wordpress.com/about/
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4 Responses to Cruise Day 36 – PP

  1. gentlemonkey says:

    Hey Claire! 2 good days and it sounds like you’re right back on track. Keep up the good work ok…and let me know when I can make a button for your blog xo

  2. Jeanette says:

    It is so true about carbs. When you open the door a crack they all come flooding in. Just a taste is enough to make you start all over.
    You are back on track so well done.
    Your food sounded yummy – especially the shrimp.
    have a good day.
    xxx

  3. gentlemonkey says:

    Hey Claire…how are you going? Haven’t heard from you in a couple of days xoxo

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