Cruise Day 31 – PP

Today’s Food

Breakfast: Scrambled eggs with low fat ham, oatbran porridge with cinnamon and sweetener

Snack: Protein Shake, small mint (the cleaner left it on my desk and I ate it. And I enjoyed it!)

Lunch: Tuna with cottage cheese and boiled egg, yoghurt with oatbran, cinnamon and sweetener

Snack: Stir fried tofu in soy sauce, surimi

Dinner: Pan fried fish fillets

Dessert: Chocolate/banana yoghurt (amazing, used my new banana flavoured protein powder)

Water: 1.5l

Exercise: 20 minute run, 25 minute pilates workout, 1 hour total core gym class

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About Claire

https://kaniduthedukan.wordpress.com/about/
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