I’ve been a bit remiss in blogging daily for the last few days but I’m back into it from today – promise!
Breakfast: Scrambled eggs made with two eggs and low fat ham, oat bran porridge with cinnamon and sweetener
Snack: Banana protein shake
Lunch: Stir fried chinese cabbage, carrots, ginger, tofu and soy sauce, gooey oatbran yoghurt with cinnamon and sweetener
Snack: Hard boiled Egg
Dinner: Roast chicken with baked onions and a salad
Dessert: Extra light cream cheese beaten with bournville cocoa and sweetener=the most amazing chocolate mousse!! (but a bit naughty!)
Exercise: None and no excuse other than pure laziness!